What are the best ways to alleviate pain from TMJ disorder?

The collective conditions may exist in the area of the jaw joint resulting in temporomandibular joint and muscle disorders. It may not be alarming at its initial stages, but gradually with the increase in the discomforts and pain, it may start bothering you more.

It is essential to get the planned treatment in case the pain elevates. Regular consultations with an experienced dentist or the pain itself can help you diagnose the same. Further, after diagnosis, you must get it managed with the best dentistry for temporomandibular joint dysfunction treatments in Virginia Beach.


This article discusses the TMJ disorder and also TMJ dental treatment options to help with the pain in it.


Why is it called the TMJ disorder?


The joints that connect the lower jaw (mandible) and side head temporal bone are called the temporomandibular joint. When any issue occurs in these joints and muscles, it is called temporomandibular joint disorder (TMJ disorder).


The mouth movements through this jaw and between the condyle and temporal bone are made smooth with the soft disc. This soft disc is responsible to handle the shock from the movements. 


The issues in the soft disc, surrounding muscles, and cartilage bones can lead to severe pain i.e the TMJ disorder. These issues can be an injury, erosion, slipping, displaced disc, dislocated jaw, etc. Other conditions that lead to TMD are chronic fatigue syndrome, sleep disturbances, arthritis, etc


The pain can be mild to severe and can start impacting the regular tasks like eating, yawning, etc. Apart from the pain, there can be clicking sounds when you open or close the mouth. Also, you may have sensitive teeth and a burning mouth.


In general, the pain vanishes on its own with the passing of time. If it does not go away, then you will need to visit the best place for the TMJ dental treatment in Virginia Beach and get the relevant treatment.


TMJ disorder treatment options for pain

If you have TMJ Disorder, at the initial stages you will need to take certain steps to manage the pain. For this, there are certain general treatment options listed as under - 


General Treatment Options


  • Control the muscle activities that are putting strain on the muscles.

  • Learn and do jaw exercises as advised by the experts

  • Work on certain poor habits like biting nails, clenching or grinding teeth, etc.

  • Eat small bites and soft foods.

  • Make your posture better while sitting and standing and do not rest your jaw on your hand.

  • Get good sleep in the right posture. Also, meditate & practice yoga to work on your anxiety & stress.

  • Apply the hot and cold compression

  • Take over-the-counter medication for pain relief.


Advanced Treatment Options


When the above specified general treatment does not work, the dentist will suggest further treatment. Before that, they will carry out certain reports including X-rays, MRI, CT scans, etc. As per the results, TMJ surgery is recommended by doctors. 


Thus, the advanced temporomandibular joint dysfunction treatments are corticosteroid injections, arthrocentesis,  open-joint surgery, and condylotomy.


The excellent dentistry for TMJ disorder treatment in Virginia Beach


Managing the TMD pain is essential to minimise the discomfort. This is possible with consultation with experienced dentists for TMJ disorder in Virginia Beach. As per the severity, they can draw out an ideal plan and suggest the ideal treatment option.


To get the best TMJ dental treatment in Virginia Beach, book your appointment at (757) 464-6228.
Location: Virginia Beach, VA, USA

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